Coaching

Have you ordered your happiness?

Now you are sitting at a table in a fancy restaurant. Since you arrived at the restaurant, you’ve been waiting for some delicious dishes to be served. And, you wonder why nothing is served for over an hour! Then, you realize that you have not ordered anything yet! As soon as you arrived, you were carried away with the beautiful decoration and ambience of the restaurant, and you forgot to order any dish! You were waiting for good meals to be served without ordering anything.

We all want to be happy but ‘happiness’ is just a concept that you cannot grasp. You may have vague ideas or images that are created in complicated social and personal dynamics. Pursuing happiness without any definition is like sitting in a restaurant without ordering any particular dishes but hoping for some delicious meal to be served. Do you know what you truly want?

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My coaching with a unique Asian-Nordic perspective supports you to nurture your centre which does not wobble in a transitory environment. It means that you may be facing a big shift in life.

You may be pressured to take action but you are unable to constructively decide what to do next. You may want to transform yourself but don’t know exactly what it is. In such situations, I support you to understand what it is you truly seek and how you could approach it.

Transformation doesn’t magically happen overnight. It is a step-by-step process to nurture yourself with patience while grasping what you truly want and need. Coaching is a great tool to establish your firm ground that doesn’t sway in changeable circumstances.

 

私のコーチングは、北欧的な視点から「自分軸」を育むスタイルです。人生の過渡期にいる方、新しい人生をどのように構築しようかと考えている方に向いているかもしれません。私が提供できるのは、自分を改革したい、だけど「改革」ってどういうことで、どうやってやるの?と思っている方でも良いかもしれません。

自己改革は、心からの幸せにつながる自己育成です。人間は、植物となんの違いもないことに気づくことから始まります。自分軸を発見し、育てることです。自分軸とは、自己理解をすること、自分の価値観や心から欲しているも・必要なものを知ること、そして、精神的自立をしていることです。それを知らなければ、本当の幸せはわからないからです。

これらの作業は、コーチィ(クライアント)の自己責任がキーとなります。コーチはコーチィの道を楽にするガイドではなく、コーチィが本当の目的を見つけることを見守り、サポートします。「自分の軸がわかる→自分の視点が変わる→全てが変わる」を長期的な目線で体験していただくことです。

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